Tag Archives: Insanity

I’m fit!! But, now what?

You’ve put in the blood sweat and tears necessary to get into the best shape of your life. T25, Insanity, P90X, Slim in 6 – whatever it was, you’re feeling amazing and so proud of your results. It was tough but you perservered and it was WORTH IT! Congratulations! But, now what? I’ve been there – I did P90X to get in shape for my wedding day, and once the honeymoon (literally, our trip to the Caribbean) was over, I didn’t know what to do. Continue reading →

Insanity: is it really the hardest workout put on DVD, ever?

You’ve probably seen the infomercial before – “Insanity – probably the hardest workout ever put on DVD!!”. You’ve seen trainer Shaun T talking about Max Interval Training, and watched many fit people on screen sweating profusely and struggling through the workouts. You’re scared. But you’re curious. So here’s my take on Insanity, the insanely popular workout program by Beachbody (see what I did just there?). It first launched  in 2009, and was the brainchild of pro trainer and all-around awesome dude Shaun T (of Hip Continue reading →

Insanity Results – Two Rounds Later…

It’s funny to me that I am starting Spark Fitness and this blog at the “end” of my fitness journey. Don’t get me wrong, I consider fitness to be a lifelong commitment that I have made and I know over the next years – and decades – I’ll experience challenges that will push me and I’ll go through ups and downs just like anyone who struggles to fight “the temptation”. Hopefully at some point in the future I’ll be thinking “well, now I’m at the Continue reading →